Statement of Therapeutic Approach

I primarily use a person-centered approach to therapy. I believe that the quality of human experience relies largely on our ability to live authentically as we are. I believe that each individual has the capability to lead in their own healing process with an inherent understanding of their personal wants and needs. In our work together, I will empower my clients to live a fulfilling life that is aligned with their unique values and goals.

In couples work, I will work to create a supportive environment where partners can come together with empathy and curiosity. I will promote reflective listening and reframing to help couples navigate difficult conversations. I will emphasize secure attachment within intimate relationships.

https://www.apa.org/topics/psychotherapy/approaches

https://positivepsychology.com/popular-counseling-approaches

What areas of specialization are you developing?

I specialize in couples therapy, relationship issues, gender-related issues, and anxiety. I work with adults (ages 18 and older). I am a certified abuse interventionist and have experience working with domestic violence and anger management.

What do you view as a key component of therapeutic success?

I believe that a key component of therapeutic success is the client’s ability to self-reflect on their personal goals and needs. I want my clients to feel empowered and supported within the therapeutic relationship.

What are your academic degrees?

I hold a master’s degree in Marriage and Family Therapy from Lewis and Clark College. I have taken specialized courses in human sexuality and gender-related issues.