Supportive, effective therapy for those living with unresolved trauma, anxiety and depression.
We provide mental health therapy to those who seek healing and support. As a practice, recovery from trauma is at the heart of the work, with skill building in self compassion, boundary setting, and emotional regulation flowing from that core.
Our Specialties Include:
Trauma processing + resolution through EMDR
Depression support, and alleviation
Anxiety management
Self compassion development
Codepdenency support and boundary skill building
Codependent is anyone in relationship with a behaviorally chaotic person
In-person and remote options available
Our offices are conveniently located in Gresham, OR. Can’t make it into the office? Not a problem! We offer tele-therapy options.